
Formula for Sleep & Recovery
NUTRITION INFORMATION PANEL
| PER SERVE | PER 100g | PER 100mL | |
|---|---|---|---|
| Energy | 344 kJ (82 Cal) | 1300 kJ (311 Cal) | 110 kJ (26 Cal) |
| Protein | 14.7 g | 55.4 g | 4.7 g |
| Fat, Total | 1.4 g | 5.1 g | <1 g |
| — Saturated | 1.1 g | 4.3 g | <1 g |
| Carbohydrate | 2.4 g | 8.9 g | <1 g |
| — Sugars | <1 g | 1.1 g | <1 g |
| Sodium | 71 mg | 268 mg | 23 mg |
| Magnesium | 172 mg | 648 mg | 55 mg |
| Zinc | 12 mg | 46 mg | 4 mg |
| Vitamin C | 80 mg | 302 mg | 25 mg |
| Nutrient | Per 100g | Per Serving | %DV |
|---|---|---|---|
| Protein | 80g | 24g | 48% |
| Protein | 80g | 24g | 48% |
| Protein | 80g | 24g | 48% |
| Protein | 80g | 24g | 48% |
| Protein | 80g | 24g | 48% |
Full Ingredients List
Allergen Statement
Contains coconut. Although this product has no added gluten or soy, it is manufactured in a facility that may process allergens. Consult your healthcare provider prior to use if you have allergies or sensitivities.
Warning
Not recommended for children under 15 or pregnant or lactating women. If you are on medication, consult your healthcare provider before use.
HOW TO USE
COLD
Add 1 scoop (26.5g) to 300mL of cold water in a shaker bottle. Shake until completely dissolved.
HOT
Add 1 scoop (26.5g) to 300mL of warm water. Stir until completely dissolved.
STEP 3 — TIME IT
Consume 30–45 minutes before sleep.
Do not exceed 1 serve per day.
VANTGE Sleep & Recovery is HASTA (Human and Supplement Testing Australia) certified. Every batch is independently screened for over 200 substances on the WADA (World Anti-Doping Agency) prohibited list.
Athletes competing in sanctioned sport can use Sleep & Recovery with full confidence.
To verify your batch, visit the HASTA Certificate Library and search your batch number to download the corresponding certificate.
HASTA Certificate LibraryTake one serve 30–45 minutes before sleep. It can be mixed with cold or warm water — the warm option works particularly well in cooler months.
Overnight is an optimal window for
creatine uptake — your muscles are in a repair and replenishment state. Including creatine in your nightly recovery routine supports consistent creatine saturation without requiring a separate daily supplement.
No. It does not contain sedatives or synthetic sleep aids. The formula supports natural sleep onset through Magnesium, L-Theanine, and Passionflower — compounds that support the body's own sleep physiology rather than overriding it.
Each 26.5g serve contains 1,000mg of Magnesium Citrate, which delivers 172mg of elemental magnesium.
Every batch of Sleep & Recovery is HASTA certified and independently screened against the WADA prohibited list.
Yes — they are designed as a system. Complete Performance covers the pre training window. Sleep & Recovery covers overnight repair. Together they address the full athletic cycle.
20 serves per tub.
